Here are a few things you can do to help your little one adjust to the time change. For more information on kids adjusting to the time change or sleep training your baby visit the blog.

1. Make naps a priority. One key to a good night’s sleep is a well-rested baby. Keeping naps on schedule and giving your baby plenty of daylight in between naps will help with the adjustment.

2. Keep your bedtime routine consistent. Keeping your same bedtime routine will help your little one know it’s time for bed. Kids thrive on consistency and keeping with the routine is soothing to them.

3. Morning walks. If possible get outside and go for a walk in the morning. If it’s too cold to go outside open up the curtains and sit in the sunshine.

The professionals at ŒÅë³ÉÈ˵¼º½personally assist nannies, babysitters and families in St. Louis, Atlanta, Chicago, Nashville, Memphis, Charlotte, Miami and Orlando to find the right childcare arrangement. Our mission is to provide a safe and personalized  approach for families and caregivers to connect with each other that is not an internet search. TLC has worked with families, nannies, sitters, newborn care providers, and tutors for over 35 years and looks forward to working with you! To find great nanny and babysitting jobs visit us at tlc@tlcforkids.com or Call 314-725-5660.

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